Pure Sunshine Green Juice

Prep Time

10 minutes

Cooking Time

0 minutes


2 servings


5 leaves organic kale or swish chard
2 large English cucumbers
2 green apples
1 lemon


  1. Rinse all ingredients and peel if they aren’t organic.

  2. Slice cucumbers the long way, so you have spears.

  3. Core apple.

  4. Cut lemon into four.

  5. Pass all ingredients through juicer.


Updated, and used with permission from The Integrative Nutrition Cookbook, 2016

Nichole Thomas